Atta4Europe (Multigrain Flour)

Atta4Europe (Multi Grain Flour) is a nutrient rich multigrain flour, stone-ground in Ireland, and tailored for modern European lifestyles. This healthy, all-natural blend combines good protein and high fibre ingredients to support heart health, digestion, and balanced nutrition.

Ingredient Breakdown:

Whole Wheat Flour 80%– High in fibre, supports digestive health.
Horse Gram Flour 10% – An ancient legume, rich in plant protein and naturally warming.
Amaranth Flour 8% – A complete protein with essential minerals, ideal for vegetarian diets.
Oat Bran Flour 2% – Packed with beta-glucan to promote heart and gut health.
Made with 100% whole grains and ancient pulses, it’s perfect for those seeking a healthy flour for everyday nutrient dense meals

Shelf Life: 4 months for optimal freshness and nutritional value.

€ 7.99 - € 24.99

Select Variation

€ 7.99/2 kg

€ 12.99/5 kg

€ 15.99

€ 24.99/10 kg

€ 28.99

Atta4Europe (Multigrain Flour)

Atta4Europe (Multi Grain Flour) is a nutrient rich multigrain flour, stone-ground in Ireland, and tailored for modern European lifestyles. This healthy, all-natural blend combines good protein and high fibre ingredients to support heart health, digestion, and balanced nutrition.

Ingredient Breakdown:

Whole Wheat Flour 80%– High in fibre, supports digestive health.
Horse Gram Flour 10% – An ancient legume, rich in plant protein and naturally warming.
Amaranth Flour 8% – A complete protein with essential minerals, ideal for vegetarian diets.
Oat Bran Flour 2% – Packed with beta-glucan to promote heart and gut health.
Made with 100% whole grains and ancient pulses, it’s perfect for those seeking a healthy flour for everyday nutrient dense meals

Shelf Life: 4 months for optimal freshness and nutritional value.

€ 7.99 - € 24.99

Select Variation

€ 7.99/2 kg

€ 12.99/5 kg

€ 15.99

€ 24.99/10 kg

€ 28.99

NutrientPer 100g%RI
Energy1510kJ/360Kcal18%
Fat1.57g2.2%
of which saturates0.3g1.5%
Carbohydrates72.3g27.8%
of which sugars1g1.2%
Fibre9.31g31%
Protein13g26%
Salt0g0%

It contains Gluten

  • 1Store in a cool, dry place away from direct sunlight.
  • 2Once opened, keep in an airtight container and consume before the best before date.
  • 3Best stored at room temperature, do not refrigerate.
  • Multigrain atta in IrelandUse Warm Water for Kneading
  • Buy Atta4EuropeAdd water gradually
  • Freshly milled multigrain flourKnead untill soft and smooth
  • Multigrain flour near dublinCover it for 20 mins to improve softness
  • Multigrain attaCook on meduim hot tawa
  • Chakki atta near meBrush lilttle ghee or oil to retain softness