Atta4Europe (Multigrain Flour)
Atta4Europe (Multi Grain Flour) is a nutrient rich multigrain flour, stone-ground in Ireland, and tailored for modern European lifestyles. This healthy, all-natural blend combines good protein and high fibre ingredients to support heart health, digestion, and balanced nutrition.
Ingredient Breakdown:
Whole Wheat Flour 80%– High in fibre, supports digestive health.
Horse Gram Flour 10% – An ancient legume, rich in plant protein and naturally warming.
Amaranth Flour 8% – A complete protein with essential minerals, ideal for vegetarian diets.
Oat Bran Flour 2% – Packed with beta-glucan to promote heart and gut health.
Made with 100% whole grains and ancient pulses, it’s perfect for those seeking a healthy flour for everyday nutrient dense meals
Shelf Life: 4 months for optimal freshness and nutritional value.
€ 7.99 - € 24.99
Select Variation
€ 7.99/2 kg
€ 12.99/5 kg
€ 15.99
€ 24.99/10 kg
€ 28.99
Atta4Europe (Multigrain Flour)
Atta4Europe (Multi Grain Flour) is a nutrient rich multigrain flour, stone-ground in Ireland, and tailored for modern European lifestyles. This healthy, all-natural blend combines good protein and high fibre ingredients to support heart health, digestion, and balanced nutrition.
Ingredient Breakdown:
Whole Wheat Flour 80%– High in fibre, supports digestive health.
Horse Gram Flour 10% – An ancient legume, rich in plant protein and naturally warming.
Amaranth Flour 8% – A complete protein with essential minerals, ideal for vegetarian diets.
Oat Bran Flour 2% – Packed with beta-glucan to promote heart and gut health.
Made with 100% whole grains and ancient pulses, it’s perfect for those seeking a healthy flour for everyday nutrient dense meals
Shelf Life: 4 months for optimal freshness and nutritional value.
€ 7.99 - € 24.99
Select Variation
€ 7.99/2 kg
€ 12.99/5 kg
€ 15.99
€ 24.99/10 kg
€ 28.99
| Nutrient | Per 100g | %RI |
|---|---|---|
| Energy | 1510kJ/360Kcal | 18% |
| Fat | 1.57g | 2.2% |
| of which saturates | 0.3g | 1.5% |
| Carbohydrates | 72.3g | 27.8% |
| of which sugars | 1g | 1.2% |
| Fibre | 9.31g | 31% |
| Protein | 13g | 26% |
| Salt | 0g | 0% |
It contains Gluten
- 1Store in a cool, dry place away from direct sunlight.
- 2Once opened, keep in an airtight container and consume before the best before date.
- 3Best stored at room temperature, do not refrigerate.
Use Warm Water for Kneading
Add water gradually
Knead untill soft and smooth
Cover it for 20 mins to improve softness
Cook on meduim hot tawa
Brush lilttle ghee or oil to retain softness
