Milled Flaxseed

Organic milled flaxseed (alsi) for your curd, rotis and morning bowl

Alsi also known as alsi or avise ginjalu or flaxseed, milled to a fine powder at low temperature so it blends into whatever you are already making.

What 20g gives you

  • 4.1g fibre
  • 4.6g plant protein
  • 4.0g omega 3 (ALA)
  • 17% of your daily magnesium

Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels
Magnesium contributes to the reduction of tiredness and fatigue

Easy ways to enjoy it

  • Stir into curd or buttermilk
  • Knead into roti or paratha dough
  • Blend into a smoothie
  • Sprinkle over porridge or salad

Two dessert spoonfuls (20g) a day is all you need to add fibre and plant protein to your meals, and it comes organic and vegan.

€ 7.99

Select Variation

€ 7.99/425 g

Milled Flaxseed

Organic milled flaxseed (alsi) for your curd, rotis and morning bowl

Alsi also known as alsi or avise ginjalu or flaxseed, milled to a fine powder at low temperature so it blends into whatever you are already making.

What 20g gives you

  • 4.1g fibre
  • 4.6g plant protein
  • 4.0g omega 3 (ALA)
  • 17% of your daily magnesium

Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels
Magnesium contributes to the reduction of tiredness and fatigue

Easy ways to enjoy it

  • Stir into curd or buttermilk
  • Knead into roti or paratha dough
  • Blend into a smoothie
  • Sprinkle over porridge or salad

Two dessert spoonfuls (20g) a day is all you need to add fibre and plant protein to your meals, and it comes organic and vegan.

€ 7.99

Select Variation

€ 7.99/425 g

NutrientPer 100g%RI
Energy KJ2173kJ
Energy kcal 526kcal
Fat 41g
Of which Saturates 4.9g
Monounsaturates8.1g
Polyunsaturates 26g
Carbohydrate 6.5g
Of which Sugars 1.6g
Fibre 20g
Protein 23g
Salt 0.21g
Potassium 710mg 36%
Calcium 190mg24%
Phosphorus 330mg47%
Magnesium 310mg 83%
Iron 8.5mg 61%
Zinc 5.5mg55%
Copper 1.4mg140%
Omega 3 (Alpha-linolenic Acid (ALA)) 20g

May contain Sesame Seeds, Mustard, Nuts and Soya.

Source of fibre, Source of Protein, High in Omega 3 (ALA)


It's gluten-free, suitable for vegans and suitable for vegetarians

  • 1Keep refrigerated after opening.
  • 2Consume within 45 days and before best before end date
  • ✦Simply add 2 dessert spoonfuls (20g) of Flaxseed to your favourite meal such as porridge, yoghurt, smoothies or salad every day
  • ✦